![Sporting News 2018 MMA Submission of the Year: Ryan Hall's heel hook on BJ Penn | Sporting News Canada Sporting News 2018 MMA Submission of the Year: Ryan Hall's heel hook on BJ Penn | Sporting News Canada](https://library.sportingnews.com/2021-08/mmasubmissionftr_sqi3ijqvi41r151zuou759a2j.jpg)
Sporting News 2018 MMA Submission of the Year: Ryan Hall's heel hook on BJ Penn | Sporting News Canada
MMA 24/7 - BJ Penn (16-12-2) vs. Ryan Hall (6-1) Set For UFC 232 Penn (16-12-2) comes into this bout having lost 5 straight with the most recent being a Majority Decision
![Throwback: Ryan Hall executes the imanari roll perfectly into the heel hook to submit Bj Penn. New School vs Old school. : r/bjj Throwback: Ryan Hall executes the imanari roll perfectly into the heel hook to submit Bj Penn. New School vs Old school. : r/bjj](https://preview.redd.it/nnu9ls207pr41.gif?format=png8&s=d769c5d31b1b21542b86c4ea47a4ff12e30fcc66)